David Goggins (interview)
If you want to make a change, whether it is a change within yourself or anything else in your life, then you need to decide that for yourself and make that change. If you do not push yourself to make the changes you want, then they aren’t going to happen. The mind has the ability to control you and prevent you from pushing yourself and doing what you are afraid of or may be uncomfortable. If you push yourself to get past the barrier your mind has put up, you will be very successful.
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